Secret To Better Grades Revealed | Importance Of Sleep For Students | Latest Research | Argus News

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Secret To Better Grades Revealed | Importance Of Sleep For Students | Latest Research | Argus News ଛାତ୍ରଛାତ୍ରୀମାନଙ୍କ ପାଇଁ ଏକ ଜରୁରୀ ଖବର। ପରୀକ୍ଷାରେ ଭଲ ଗ୍ରେଡ୍ ଆଣିବା ପାଇଁ ରାତି ଅନିଦ୍ରା ହୋଇ ପଢ଼ିବା ଅପେକ୍ଷା ଭଲ ଭାବେ ଶୋଇବା ଅଧିକ ଲାଭଦାୟକ ବୋଲି ଜଣାପଡ଼ିଛି। ସାମ୍ନାକୁ ଆସିଥିବା ଦୁଇଟି ନୂତନ ଅଧ୍ୟୟନ ଅନୁଯାୟୀ, ଅତିକମରେ ୭ ଘଣ୍ଟାର ଗାଢ଼ ନିଦ ଶିକ୍ଷାଗତ ପ୍ରଦର୍ଶନକୁ ବୃଦ୍ଧି କରିଥାଏ। ବିଶେଷ କରି ବିଜ୍ଞାନ ଓ ଗଣିତ ଭଳି ବିଷୟରେ ଭଲ ରେଜଲ୍ଟ ପାଇଁ ପର୍ଯ୍ୟାପ୍ତ ନିଦ୍ରା ଏକାନ୍ତ ଆବଶ୍ୟକ। ତେଣୁ ନିଜ ପିଲାଙ୍କୁ ଅଧିକ ସମୟ ଅନିଦ୍ରା ନ ରଖି ସେମାନଙ୍କ ଶୋଇବା ସମୟ ଉପରେ ଗୁରୁତ୍ୱ ଦିଅନ୍ତୁ। Want to score higher in exams? It's time to stop pulling all-nighters! Two groundbreaking studies published in the Journal of Political Economy and Psychological Medicine reveal that quality sleep is the most effective way to boost academic performance from middle school to university. Researchers found that sleep quality has a bigger impact on grades than screen time, exercise, or diet. Students who get at least 7 hours of deep sleep perform significantly better, especially in STEM subjects like Science and Math. Watch the full video to learn why prioritizing sleep is essential for mental health and academic success. #EducationTips #StudentLife #SleepBenefits #AcademicSuccess #MentalHealth #ExamTips #UCDavis #ResearchNews #StemEducation #ParentingTips #OdishaNews #OdiaNews #BreakingNews #ArgusNews ----- 'ଅର୍ଗସ ନ୍ୟୁଜ୍' ଓଡ଼ିଶାର ଅଗ୍ରଣୀ ନ୍ୟୁଜ୍ ଚ୍ୟାନେଲମାନଙ୍କ ମଧ୍ୟରୁ ଗୋଟିଏ । ଆମେ ସବୁବେଳେ ଲୋକଙ୍କ ପାଖରେ ତାଜା ଖବର ସହ ନିର୍ଭୁଲ ଏବଂ ସଠିକ୍ ଖବର ପହଞ୍ଚାଇବାକୁ ଚେଷ୍ଟା କରୁ । ରାଜନୀତି ସମ୍ପର୍କିତ ଖବର ସହ ବ୍ରେକିଂ ଖବର, ଖେଳ ଖବର, ରାଜ୍ୟର ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଖବର, ସ୍ୱାସ୍ଥ୍ୟ ଓ ବ୍ୟବସାୟ ସମ୍ପର୍କିତ ଖବର ଦେଖାଇବାରେ ଆମେ ସବୁବେଳେ ଅନ୍ୟମାନଙ୍କଠାରୁ ଭିନ୍ନ । ତେଣୁ ରାଜ୍ୟର ଯେ କୌଣସି ଖବର ପାଇଁ ଆମ ସହ ଯୋଡ଼ି ହେଇ ରୁହନ୍ତୁ, ଆଉ ଦେଖୁଥାନ୍ତୁ ଅର୍ଗସ ନ୍ୟୁଜ୍ । Argus News brings you the latest and most reliable news updates from Odisha, India, and around the world. As Odisha’s fastest-growing news channel, Argus News is available on satellite TV and across multiple digital platforms, delivering news with speed, accuracy, and responsibility. **** Visit Our Official Website: https://www.argusnews.in/ (Odia) Visit Our Official Website: https://argusenglish.in/ (English) iOS App: http://bit.ly/ArgusNewsiOSApp Android App: http://bit.ly/ArgusNewsAndroidApp Live TV: https://argusnews.in/live-tv/ Facebook: https://www.facebook.com/argusnews.in Youtube : https://www.youtube.com/c/TheArgusNewsOdia Twitter: https://twitter.com/ArgusNews_in Instagram: https://www.instagram.com/argusnewsin Argus News Is Available on: TataPlay channel No - 1780 Airtel TV channel No - 609 Dish TV channel No - 1369 d2h channel No - 1757 SITI Networks HYD - 12 Hathway - 732 GTPL KCBPL - 713 SITI Networks Kolkata - 460 & other Leading Cable Networks You Can WhatsApp Us Your News On- 8480612900 *** #ArgusNews #ArgusNewsLive #ArgusNewsOdisha #ArgusDigital #ArgusSpecial #ArgusNewsOdia #ArgusUpdate
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